At Vintage we talk about “soul training exercises” as spiritual disciplines to help us grow in the character, and competency of Jesus. This brief series explores two major categories of these types of exercises, both for general help in the life of a follower of Jesus, but specifically as we prepare our hearts, minds, and spirits for the final days of the tumultuous 2016 campaign season.

September 11Abstain: Learning to say “No”
Exercises that strengthen our spiritual “NOT-DOING-muscles” by saying “no” to our normal, legitimate desires

September 18Engage: Learning to say “Yes”
Exercises that strengthen our spiritual “DOING-muscles” by saying “yes” to practices we might otherwise avoid